Pilates for Dancers
Private and group class instruction is available for serious dance students at our studio inside Alliance Academy of Dance in Pocatello, Idaho.
Dancer VIP Pass
VIP Pass members have unlimited access to the Pilates Studio during Alliance Academy of Dance hours for just $25.00 per month. Dancers must complete orientation and training to the satisfaction of an instructor before using the studio unaccompanied.
Pilates for Dancers Workshop
Group reformer classes exclusively for dancers July 10th - August 18th. Choose from classes M-F 8:00am, 9:00am, 10:00am. Attend one or all! Sign up and pay per class. Classes held inside Alliance Academy of Dance Pocatello, ID
Private and group instruction available
Our Mission
Our Approach
Our Approach
At Rocky Mountain Pilates, we are dedicated to helping our dancers achieve their strength and flexibility goals through Pilates. Our mission is to provide a supportive and encouraging environment where our clients can feel confident and empowered in their practice.
Our Approach
Our Approach
Our Approach
Rocky Mountain Pilates teaches dancers to understand the why behind the movement. Introducing anatomy and biomechanics helps them understand injury prevention, build positive body image, and self discipline in taking care of their health.
Our Focus
Our Approach
Our Focus
Strength, Flexibility, Balance! Each dancer is different. Each body is different. Our focus is on the individual and the potential they hold. Staying focused on each dancers individual needs and goals is key to developing a healthy body and mind.