Group classes are limited to 4 participants to ensure quality instruction. Each class is a full body workout using the Reformer and Mat.
If you are new to Pilates, START HERE. I want to give you the tools you need to feel the full benefits of Pilates before jumping into class.
Focused cross training for serious ballet and contemporary dancers. Both Mat and Equipment classes are available. Space is limited.
Class runs each semester
Class limited to 4 participants